Sad days for Jane and the Hairpin!! :'( Jane you are too awesome to eat anything but real food.
Try a grain and dairy free diet. It worked for me (google "paleo diet") - I finally quit the Retin-A I was blasting my face with for 10+ years.
YES, three cheers for fish oil. It definitely helps me recover from injuries and tough workouts faster.
LBF, what is nutritionalism?
Meh, super contrived and far too derivative of Express Yourself.