I went to laughter yoga the other night, I guess because I live in a big city and sometimes wear stretchy pants in the street and pretty regularly force-feed myself kale.
Regular yoga is no longer the cure-all for your out-of-balance, toxins-infested mind-body; the cure-all is laughter yoga. Basically, laughter yoga is the new method for scrubbing out our dirty bodies and changing our brain chemistry and banishing sadness and stress from everyone. Forever.
The idea is that laughing is good for you (science says so, after all), and that pretending to laugh can be just as good for your health and wellbeing as actual laughing. So that’s what you [...]