Just when you think a subject (the difference between "porn sex" and "real sex") has been run into the ground by a stampede of good intentions, you watch an airy three-minute video of fruits and vegetables and a crisp, soothing British voice explaining statistics that make you go WHAT? omg WHATTT, and you realize you don't know anything, and that life is a forest of the strange and unknowable. Mostly SFW, except for this one part where a banana emerges from a jar of chocolate with a truly alarming close-up on the choco texture.
Six-time novelist Kate Christensen has written another beautiful book, and this one's a memoir, out now from Random House. It’s called Blue Plate Special, after the home-cooked, simple but sustaining meals her mother used to make. As I read Kate’s “autobiography of appetites”—some food-based but others not; this is a story of life told through food in the venerable tradition of M.F.K. Fisher, Laurie Colwin, and Ruth Reichl, and its scope is much greater than what’s on a plate—I laughed and cried, and sometimes I snacked. As Kate writes in her prologue, “to taste fully is to live fully. And to live fully is to be awake and responsive [...]
From the NYT Well blog: "do rich desserts have a select ability to change our longer-term eating habits?"
To get a better idea, Dr. Ludwig and his colleagues recruited a dozen obese men and then fed them milkshakes on two different occasions separated by several weeks. In each case, the milkshakes were nearly identical: flavored with milk and vanilla, and containing the same amount of calories, carbohydrates, protein and fat. But on one occasion, the shakes were made with high-glycemic corn syrup; on the other, a source of low-glycemic carbohydrates was used.
What they found was that four hours after drinking the high-glycemic shake, blood sugar levels had [...]