How do I know when to focus, and when to let my heart guide me?
Is it wrong to be with someone you think is wonderful if you believe you could be with someone better?
I should be able to breathe easy again, but every time there’s an unfamiliar sensation of any sort in my body, a habitual panic returns.
“I still have a good life and good friends, but now I hate everyone.”
How do I stay attached to my life when there is a hole in its center that can never be mended?
Can I share kindness without wasting it on the weeds?
“I think I must crave male attention too much. I fear that, without it, I would feel invisible.”
Your boyfriend is wrong.
I am oppressed by guilt. I often feel guilty that I have more than other people, and when I cannot help out or always be grateful for everything I have. This emotion is so strong that it steals away the joy of little things, achieving success, relaxing, spoiling myself a little. How do I overcome this?