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Fruit News

Glucose is apparently > fructose when it comes to lasting satiety, and if that matters to you, here’s a brief, likely simplistic comparison of glucose-y foods (most carbohydrates) and fructose-y foods (fruits, vegetables, honey), and here’s the Wikipedia page for glucose, although it doesn’t take you on the wildest ride in the world.

The study originally appeared, glucose-ishly, in the Journal of the American Medical Association, although it’s been popping up, fructose-ishly, in more easily digestible forms elsewhere.



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